Individual and family stressors are normal but not always easy to handle and cope with. Although there are many great books, websites, and resources available, sometimes you may need more specific support for yourself, your child, and your family. If you are exploring this site, it leads us to believe that you may be considering getting support.
You might need brief service, sometimes just a few sessions. Others may benefit from more ongoing support for a period of time. Either way, we have over 50 years of combined clinical, practical, and personal experience supporting adults, children, youth, families, biological parents, adoptive parents and foster parents. We use evidence-based therapeutic approaches, including principles of CBT, DBT, ACT, family systems, child development, attachment, and emotionally focused family therapy. Our practice is grounded in trauma-informed care. We use our expertise to provide you with practical, hands-on, effective strategies and support.
We provide a welcoming environment for adults, youth, children and families in the heart of Waterdown, Ontario.
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